HOW INADEQUATE IS OUR DIET? The health crisis (and by inference, the health-care crisis) in America today is directly related to the sad state of the American diet. The Standard American Diet is ‘SAD’ indeed and has led to a disastrous shortfall in essential, life-sustaining nutrients (see chart below – the longer the bars the more inadequate our consumption of these essential nutrients). Our diets are literally killing us, adults and children.
Diet and exercise can help reduce the risk of diseases like heart disease and stroke, diabetes and cancer.Learn why eating fruits and vegetables is especially important, and how you can benefit from adding Juice Plus+ to your diet.
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